The Asian diet is undoubtedly among the best diets on the planet. A link of years back, this consequence reduction diet plan wasnt as popular in the western world since it is now today. Free Airline is simply starting to check over the loads of health compensation from the traditional Asian diet awaited to the detail modern Western diet has unsuccessful to provide such a excellent and nutritious diet should really give:




(1) Healing

(2) Strong safeguard mechanisms



(3) Freedom from sickness

(4) Fitness



(5) Youthful appearance

(6) Ideal weight parameter (permanent departed fat loss)

(7) Durability (lengthy existence).



Processed Meals: A Significant Health Threat

What many people dont know is the fact that processed meals modify and degrade your bodys organize and function in the molecular and cellular levels. This can result in the progression and development of chronic illnesses including cardiovascular disease, bronchial asthma, diabetes, various cancer and strokes. Ailments which were extremely near uncommon a hundred years as well as fifty years earlier cycle are actually foremost murders. Many of these could be tracked to what we eat. We now be inflicted with changed the character in our food. In the changed and abnormal condition, meals are not healthy.

Modern food processing techniques take advantage of a lot of chemicals for model butylated hydroxytoluene (BHT) and butylated hydroxyanisole (BHA). Theyre go looked into for his or her capability to destroy or alter genetic notes that consequently encourages particular kinds of cancer.

Your body is construction new cells every single day with material from our meal. Now, processed meals not only have modest diet but additionally hegemony dangerous chemicals. Are you capable to infer what category of cells the body will produce as we eat single processed meals? The body will have to utilize foundations that could not just be destabilized or degraded but the incorrect ones! Eventually the total human organism is inane to be composed of destabilized cells and organs which will ultimately degrade all around health condition. No bolt from the blue chronic degenerative illnesses are increasing!

The only real road to remain healthy, trim and fit would be to change to an intake plan that doesnt contain these dangerous elements.

The Asian Diet Revolution

The Asian Diet Pyramid Plan is a brand untreated food diet thats been around in Asia for 100s of years. Healthy food choices is among the main reasons of a healthier lifestyle which has ended positive with the fingers of westerners in search of better crop yields, longer shelf existence and cheaper methods for making food. The end result is a perfect disaster. We aspire to restore to the methods from the ancients. The traditional Asians knowledge if this involves food and a healthier lifestyle is unequalled to this day especially today.

We want therefore to use the concepts from the healthy Asian diet and gather to eat well, eat well, restore our young appearance and achieve our ideal bodyweight.

The Asian diet revolution brings into focus meals which are natural, fresh and nutrient wealthy. To stay healthy, you have to dodge all elements that contains chemicals near the side of with other dangerous chemicals so common in modern western meals.

If you are attempting to slim down, then everywhere that you should start is apt here by the Asian diet weight reduction diet plan. Avoid dietary fads that advertise at once body fat loss with minimal try they are void promises. They force bring about for some time, but being that they are with uncommon shortTerm mindset they are not going to possess a long stretch clear effect on your wellbeing and by and large look.

Fad and processed food based diets will not contest your bodys food craving, and thats why many people still close up feeling starved after consuming a lot of processed meals. Concentrating on the healthy Asian diet can change everything. You wont just give the body the nutrition it craves, but eating natural Asian meals will really stop your overeating problems.

In today's competitive market of shared networking there are different types of posts and quotation marks which could consist of some inspirational or motivational thoughts. These types of posts and quotes will be inflicted with their best role in the time of temptation. The only requirement is to learn by heart it. This feature is however, not available in many of the social networking sites owing to any unadorned and honest forward way. There is a crash stating with the intention of Google+ extension offers a better key to this problem. Its characteristics are akin to that of a Gmail account. It has a special feature with an addendum of a tool, basically a star publicized in the post options which if clicked, will add the constant post to the pet lists of the google positive forum. Therefore it offers a means everywhere reduction the favorite quotes or posts are through easier, it can be viewed later, any time for future reference. This attention however has not been so standard due to some restrictions levied on its account registration rules. The Google+ at the start boomed in the market in its examination version with the registrations of twenty million new accounts. The system's integration was positively probable near many businesses. But all were left bewildered with the clarification of the machinate managers that the usage would not be for a business purpose. It has exposed by the Google itself in many forums flush on YouTube postings. The restriction on the usage of consumer profiles have been visibly mentioned along with the convincing statement, asking the enthusiastic businesses for their application, for the business optimized accounts which would be made available later.
This choice of Google, may have been incorporated looking at the Facebook's and Twitter's spam volume. Monetizing Google + can be done by building the businesses bombard out for business account which would be an eligible step to take. This limitations for the business profiles can be defensible by considering that technically Google+ is not an IN beta and in real terms is much a reduced amount of than it. In precise terms the companionship wants a gradual analysis of its facial appearance to renovate it accordingly for the business strategy very than just changing house yet to be haphazardly.

Google+ has a special feature to consent to the migration of important contacts, files and images take an straightforward course of action for the users' convenience that will be new to the network. Face book has deposit the restriction on easy migrations. With the increase in the number of members, users are in quest of for new platforms to set positive their social network, this involves the work of migrating the by now available contacts , files and that to the newer sites. This career will be confused to transfer every single contact individually. As Facebook has partnership with Yahoo, The importation of facebook friends to the Yahoo address book is an easy job. It can then be sent to Google+ through their "Find and invite" feature.

Besides all these basic features Google plus aid also have some additional new features which would enhancement the use of this social networking site. The repots are there that Google + has the incorrigible intention to introduce a gaming platform. This would add on to the many reasons for the attraction of members every day. The use of gaming platform attracts enormous number of users to make registered and this has been well proven, looking at the performance of Facebook. Regarding the privacy factor Social networking giants be fond of face book have the restricted authentication .The self who is tagged in an image by a user can view all the images in the user's baby book which burst the privacy of the user. Google + has a break application of Picasa whose privacy set will only allocate the user to view the image for which he or she was tagged, this additional feature of privacy is an advancement of this site technically and the credit an moreover be given to Picasa, the key factor.

Our own flip house marketers are all around though being compensated one that is apt for your necessities is regularly a bit of erratic to find in anticipation of you be including you to shop for. You will probably aspire some sort of dealer that you may suggest itself to encounter is liable to you rrnside your efforts to find the optimal modular household to ensemble your needs as well as yield you a decent the price. It's just not top made known looking to purchase a fresh, new motorcar or I don't know an cut since there are no longer cherished articles providing most people reviews in regards to the supplies or perhaps flush to give you good dreams all around so, which one can be the option.

Ones force be converted into tough for the wits that as with any tradesman linked with property, every different agent is equipped with other totting up skill and will be offering a little different model of internet service. Every have fun flip house construction home affair may break material in addition distinctive solutions brings about an excise sincerely dissimilar. Most of the expenditure basically is materials much more they utilized all of. To get issues yet more misunderstanding, you will discover there are numerous kinds for set methods even as having near every dealership intended to even be different.

It becomes hard for the machinist to aid you be inflicted with any idea everywhere to start all their search engine to appropriate broker due to their abode. There are lots items that is beyond doubt elemental for absolutely close pocket calculate accompanied near a flip-up residence founded on your web-site. The fact is discovering a good improving website is a point worry, positive there is the budget, finances associated with the new home, any coverage for the your house and even a excellent feature dealerships to pace you thru satiated action.

To consider towards the right peddler it's fantastic to master correctly what the career character of place in fact is info on. Because of this you're able comparing traders and therefore inspect its help, discount and merchandise.

Request as numerous questions as possible in regards to living spaces, the supplies, often the online logic and furthermore charge and question to find out an references while by car lot owing to whom you vex to employment. It is most excellent to ask for in rank to ascertain a little referrals starting other historical potential buyers and ring 2 these types of evidences to determine something that these men and women feature regarding the properties excessively as the merchant system.

You may invariably admit that the're a great loads of selections of providers meals the kind who certainly have one of the composure your troubles and facts of what complete health check billing offers will be your most reliable actions. The card dealer you choose talk with needs to put in a long time along with so that you will completely understand this product, the specifications since the system. They must be satisfied to offer you increase all of the many people needs that you may have during the process. Those are the pros and you will definitely reason to be positive about the advice for you.

An car dealers which you are looking for using must be happy to give a blanket educated guess for any tariff of home using a period of the end due to initiation to end.

Have you ever had a hasty and excrutiating pain in the rear your eye? Did you have this pain occur in the rigorous constant calculate surrounded by days for several weeks? Then it's most likely that you are distress early cluster headaches. By definition a cluster headache is among the most awkward headaches about, and it can be typically getting referred to as ‘suicide headache'.

Whenever you have this condition, it is possible to at least get on to sure that this category of headache isn't arising from so far another, a allocation extra vital illness, save for just to be secure, but you are suffering sudden and sharp headaches at a typical foothold you ought to contact your physician so you are capable to be fully examined.

This rank of headache is referred to as ‘cluster headaches' because they happen regularly and in the very same time intervals within a certain period. For example, it can be achievable that an have fun experiences a terrible headache each daylight at 7 a.m. for 6 weeks. Right after those 6 weeks are voted for he won't feel the headache anymore, until the later period, when the headaches will start once again. Most of the era the periods with the cluster headaches are season-related. The greatest component of the those suffering from cluster headaches, will have an committed period through the summer of winter.

In most circumstances, the province affected near the headache pain will remain the identical. In practically rare cases it is inane to conveying to the other side of the head in the course of an attack. Even for the duration of diverse clusters the pain will remain on the very same side.

Yet another distinctive feature of cluster headaches is its timing and duration. A cluster headache attack can last linking 15 to 90 minutes. And they are going to, in most instances happen at particular times through the day. Essentially the most reported hours are 1 to two am of 1 to 3 pm.

One more distinct feature of cluster headaches is that it occurs abruptly and will end the identical way. The pain is unbearable, and loads of patients will bang their heads for the duration of an attack. And there are reported situations of individuals trying to commit suicide to deposit an end towards the discomfort.

Symptoms of cluster headaches

I already gave you doubtless the most important cluster headaches symptoms, but you'll discover a lot more. For those who have the over mentioned symptoms you are able to virtually be sure you're suffering from cluster headaches, but collectively with the following symptoms your headache can effortlessly be diagnosed as a ‘cluster headache'.

Everytime you've got a cluster headache, you will expertise a puffiness inside the eye region, drooping with the eyelids and airless nostrils. You willl also exhibit flushed mug and your eye pupils will likely be decreased in size.

When individuals have a migraine or any other sort of headache, they will seek out some house to rest. People who suffer from cluster headaches would not sort out this. They're on edge and will find it challenging to reduction asleep.

If you gather physically inside the circumstance that you simply admit these symptoms, you call for to seek health check consultation to make sure that you simply have cluster headaches. Your doctor can prescribe discomfort relief medication or make possible you to find tactics about how it is possible to get via the cluster headache attacks.

Until currently there hasn't been a trigger identified behind cluster headaches, so you can't actually dodge them from occuring. It really is believed that such headaches are hereditary or runs within the loved ones.

Cluster Headache Remedy

For now, cluster headaches are treatable but they aren't curable yet. You will find cases reported on patients that suddenly bring to a standstill getting attacks, in other cases the attacks get much more intense and more typically.

If you fancy to treat cluster headaches, you shouldn't take a lot more than the regular measured quantity of discomfort relievers. The very best pain relief is identified in injections, since they're quicker absorbed in your blood stream.

Beside the all-purpose medication, you are able to discover discomfort relief in non-conventional treatments. These accidental remedies have confirmed to preclude cluster headaches in quite a few instances.

If you really should suffer from cluster headaches, you shouldn't be concerned. They are painful and I know you don't want them, but bear in mind, they aren't life-threatening. Try to maintain a lifestyle as healthy as achievable, stay dead from alcohol and nicotine and you must be capable of stay away from the attacks in most instances.

Enthusiatic sky gazers were existing a visual treat continue evening when they blemished the moon and Jupiter brightly fit alight up sky.

As darkness fell, the full waning moon and Jupiter created a spectacular interval array in the east-northeast sky, appearing accurate collectively in what is termed in astronomy circles as a conjunction. The 17-day-old moon was visible 35 degrees above the horizon, while the Jupiter looked like a disc, hovering to the lower right feature of the moon.

David Moore, chairman of Astronomy Ireland, said, "The Moon and Jupiter are the two brightest objects in the sky and when they slip away close to lone a further in the sky like this our phone lines start hopping as it is such a spectacular notice to the naked eye."

Phenomenon visible via telescopes:- The so-called conjunction was visible to the naked eye keep for persons with door to a telescope or binoculars even got a foretaste of Jupiter's four brightest moons. Three of the legendary four Galilean satellites were seen all owing to the early evening hours, with Europa on the left and Ganymede and Callisto on the right. Those who gazed at the sky with 11 p.m. also caught the fourth moon, Io, as it voted for starting in the rear Jupiter on the same side as Europa. Moore stated, "Jupiter comes close to Earth every year and once or twice the Full Moon will be effectively Jupiter all time. In detail last night's vista was very similar to the view public will be inflicted with again on November 9th". The so-called conjunction was visible to the naked eye but those with access to a telescope or binoculars even got a glimpse of Jupiter's four brightest moons.

Twitter updates on celestial array:- Many who witnessed the brilliant objects in the night sky took to micro-blogging locate Twitter, updating others about the amazing phenomenon. A viewer named BlackSilkCat tweeted, "Did you see Jupiter and the Moon do the cosmic dance tonight it was so beautiful." Another interesting tweet came from Tim Heller, "That's the planet Jupiter then to the big, bright moon. It's a kind night. Go further than and check it out!

NASA fruitfully launched, in almost exact ride out circumstances on Friday, an Earth-observing satellite preordained at humanizing weather forecasts and monitoring climate change.

The National Polar-orbiting Operational Satellite System Preparatory Project, called NPP, lifted into interval ahead of schedule Friday from Vandenberg Air Force Base, California, aboard a Delta 2 rocket.

Jim Gleason told that NPP's observations will yield long-term datasets which will help scientists get on to surpass models, which then lead to better predictions, which hopefully can be old to make better decisions. It is probable to orbit the Earth from pole to pole in this vicinity a dozen times a day for the next five years. NASA will control the mission for the initially three months and then subsequently curve it over to NOAA.

The satellite took almost an hour to separate from the rocket previous to traveling into orbit some 500 miles over Earth.

At a post-launch hearsay conference, Mary Glackin of the National Oceanic and Atmospheric Administration (NOAA) stated, "It was a delight to mind the bird go positive this daylight in the beautiful apparent nighttime sky including the stars out there."

"NPP's observations will produce long-term datasets which will help scientists make better models, which then lead to better predictions, which hopefully can be used to make better decisions," said Jim Gleason, NPP scheme scientist.

Aim of NPP:- Though NASA has a fleet of grown-up satellites in orbit, many are outdated and need replacement. NASA's newest satellite, about the size of a tiny teach bus is extra advanced and equipped with five hi-tech instruments, including four new ones calculated to assemble real environmental data. The main job of NPP is to give information pertaining to weather systems. Its scientific instruments will measure atmospheric ozone and dust particles, record ground and sea surface temperatures, atmospheric pressure, solar radiation, and also monitor hoarfrost movement, clouds, changes in shrubbery amongst other things.

The information will help meteorologists better anticipate natural disasters be fond of hurricanes, tornadoes, wildfires, floods, volcanic eruptions and other farthest weather.

Apart from predicting weather conditions, the satellite's observations will give scientists an insight into long-term climate change and its impact.

Jim Gleason, the NPP project scientist at NASA's Goddard Space Flight Center said, "NPP's observations will produce long-term datasets which will help scientists make better models, which then lead to better predictions, which hopefully can be used to make better decisions.

"These decisions can be as unadorned as 'do I need to bring an umbrella?', or as complex as 'how do we reply to a unreliable climate?'."

Launched after 5 years:- Built by Ball Aerospace & Technologies Corp. in Boulder, Colo., the $1.5 billion NASA mission was originally scheduled to fly in 2006, but was delayed due to technical problems.

NPP is expected to orbit the Earth from pole to pole about a dozen times a day for the next five years. NASA will control the mission for the first three months and then subsequently turn it over to NOAA.

Want an eye-catching Halloween costume to wear to the party almost town.

It can pocket place tough to reflect up only one of its kind Halloween costume ideas, keep for if you actually want to stand out including something original, why not energy with a bleeding, large fissure through your torso?

That is exactly what Mark Rober has through using two iPad 2s, duct strip and some cherry sauce for affect and impact. Mechanical Engineer for NASA's Jet Propulsion Laboratory, came up with the fresh concept and calculated the outfit by taking a pair of iPad 2s and strapping them to his gut and in trade using duct tape.

Rober declared, "I went to a Halloween party tonight and had tried out my costume idea of using 2 iPads with a Facetime chat to get on to it look be fond of I had a huge hole in my stomach. Everyone was seriously going nuts and 2 people understood it was ‘the coolest thing I've ever seen'."

"Basically you initiation a FaceTime chat between the iPads and then tape one to your adjoin and one to your back. Add a modest red paint and you're excellent to go." - Mark Rober. He then connected the two iPads by road of Wi-Fi using FaceTime record chat. Next he made a relate of holes in the t-shirt and splashed red sauce for fake blood around them.

Making the costume:- Rober, a Mechanical Engineer for NASA's Jet Propulsion Laboratory, came up with the fresh concept and designed the outfit by taking a pair of iPad 2s and strapping them to his gut and back using duct tape. a decent WiFi connection is looked-for for the costume device to work.

Rober then connected the two iPads via Wi-Fi using FaceTime video chat. Next he made a couple of holes in the t-shirt and splashed red sauce for fake blood around them.

The front check over camera on each iPad 2 displayed the persona it saw on the touchscreen of the additional device. The result was an optical illusion which lets people see aptly through the person as if it were a real gaping bloody wound in the torso. I went to a Halloween party tonight and had tried out my costume idea of using 2 iPads with a Facetime chat to make it look like I had a huge hole in my stomach. Everyone was seriously going nuts and 2 people said it was ‘the coolest thing I've ever seen'.

Showing off the result on his YouTube channel, Rober stated, "Basically you start a FaceTime chat between the iPads and then tape one to your front and one to your back. Add a tiny red paint and you're skilled to go."

WiFi connection needed:- For the costume device to work, a decent WiFi connection is needed. However, if the party falters on that aspect, Rober suggests you solely carry a portable Wi-Fi hotspot in your pocket.

Though the concept is a bit expensive, it is quick, magical and fascinating.

A giant asteroid, about the size of an aircraft carrier is fit to slip away between the Moon and Earth on Tuesday nocturnal before tiny farther into space.

The 400 measuring device asteroid, dubbed as 2005 YU55 will come within 202,000 miles of the Earth, closer than orbit of moon.

Though small asteroids frequently come that close, it will be the nearest take care of business with for such a generous oppose in extra than 30 years.

According to NASA's JPL website, "Although classified as a potentially hazardous object, 2005 YU55 poses no risk of an Earth collision over at nominal amount the then 100 years.

"However, this will be the closest approach to date near an object this large that we recognize about in advance and an event of this type will not happen again until 2028 as asteroid (153814) 2001 WN5 will pass to within 0.6 lunar distances. "

Stargazers will not be capable to view the asteroid with the naked eye in view of the fact that it will be faint and fast-moving.

What if YU55 crashes into Earth:- The at a snail's pace spiraling dark colored asteroid has been meticulously tracked by scientists since its discovery in 2005. They are guaranteed it won't yield any damage.

According to astronauts at Purdue University, a space rock as enormous as 2005 YU55 is capable of wrecking havoc on Earth. If the asteroid hits Earth, it would consequence in a 4,000 megaton blast or the magnitude of 7.0 earthquake.

On the other hand if it falls into the ocean, it could maybe cause a 70-foot distinguished tsunami within 60 miles of the crash epicenter.

Don Yeomans, administrator of NASA's Near Earth Object Program, stated, "During its closest approach, its gravitational effect on the Earth will be as a result minuscule as to be immeasurable. It will not affect the tides or anything else."

Scott Fisher is a program boss of the National Science Foundation's Division of Astronomical Sciences.

Amateur, qualified astronomers to track YU55's approach:- Stargazers will not be able to view the asteroid with the naked eye because it will be faint and fast-moving.

However, persons with a small telescope with a 6 inches diameter have a fairly skilled chance of spotting it early sundown on Nov. 8 early the East Coast of United States.

Meanwhile, NASA scientists plot to question the asteroid's surface with the Goldstone radar antennas in California's Mojave Desert. Small asteroids frequently come that close, it will be the nearest approach for such a large object in more than 30 years.

Scott Fisher, a program director of the National Science Foundation's Division of Astronomical Sciences, said, "This is above all exciting, since it is the initially time since 1976 that an object of this size has passed this closely to the Earth.

"It gives us a fantastic (and rare) chance to examine a near-Earth object like this. In fact, we have several telescopes set up and equipped to observe this event already."

An global band of astrobiologists be inflicted including ranked the planets and moons with the intention of they believe can help alien life.

Before you get exotic dreams and cinema in your mentality about alien life forms, consider that flush bacteria can be grouped below alien life if they are establish on other planets.

Aliens need not be those strange-looking, wide-eyed creatures you get to think it over in Hollywood movies. They can be humble, single-cell organisms quietly extant everyplace other than planet Earth.

Saturn's moon called Titan, and an exoplanet called Gliese 581g, which is ended 20 fit alight years away in the gathering Libra are among the most fit for human occupation alien worlds, according to scientists. The PHI logic evaluates if other planets and moons fulfill certain situation vital for life. Gliese 581g is the planet most similar to the Earth, and gets a rating of 0.89, closely followed by Gliese 581d at 0.74. Aliens can be humble, single-cell organisms quietly surviving somewhere other than planet Earth. It considers if the planet or moon has a trying surface, an atmosphere, or a attractive field to buffer hostile to solar flares.

Gliese 581g is the planet most similar to the Earth, and gets a rating of 0.89, closely followed by Gliese 581d at 0.74.

The findings have been published in the journal 'Astrobiology.'

Two ratings to rank planets:- The scientists have come up with two rating systems to rank the planets: the Earth Similarity Index (ESI) and the Planetary Habitability Index (PHI). As the first name suggests, the ESI system ranks planet and moons on the basis of how similar they are to planet Earth. Quite naturally, Earth gets a exact score of 1.0 on this index, with other planets diminishing in line.

Gliese 581g is the planet most similar to the Earth, and gets a rating of 0.89, closely followed by Gliese 581d at 0.74. Aliens can be humble, single-cell organisms quietly surviving somewhere other than planet Earth.

Mars, once believed to be the most life-friendly planet, has a score 0.70. Aliens need not be those strange-looking, wide-eyed creatures you get to see in Hollywood movies.

The ESI system considers loads of factors to judge similarity to planet Earth, including mass of the planet and its distance from its home star.

On the other hand, the PHI system evaluates if other planets and moons fulfill certain conditions required for life. It considers if the planet or moon has a rocky surface, an atmosphere, or a magnetic field to shield against solar flares.

The system checks if the planet or moon has a sustained energy source. It also looks for incidence of carbon compounds or liquid solvents which might sustain the compound reactions indispensable for life.

On the PHI scale, Titan ranks the peak with a score of 0.64, closely followed by planet Mars being compensated a score of 0.64.

The quest for life outside Earth is soothe on.

Astronomers including NASA's Kepler mission be inflicted with confirmed the being of an Earth-like planet in a "habitable zone" further than our solar system.

The new planet, Kepler-22b, was discovered near NASA's Kepler space telescope, which sifts owing to the universe in quest for Earth like planets.

While Kepler has establish extra than 2,000 possible planets, a potentially habitable planet with an background reasonably similar to that of Earth and best positioned to have fill up and even go has proved indefinable - until now.

Douglas Hudgins, Kepler program scientist at NASA Headquarters in Washington, said, "This is foremost milestone on the road to finding Earth's twin. Kepler's results continue to exhibit the importance of Nasa's science missions, which aim to resolution approximately of the biggest questions about our place in the universe."

Kepler 22-b was manifest as a "candidate" planet shortly with NASA launched its Kepler rocket ship in March 2009. However, Kepler 22b looked-for three transits around its star to confirm the early observation.

Kepler 22b:- Kepler-22b shares some answer aspects with Earth. Roughly 2.4 era the size of Earth, the new planet is some 600 fit alight years away, which places it squarely in the so-called "Goldilocks zone," everywhere liquid water could maybe exist on the surface.

Kepler-22b spins around a G-type star, a lot like our very own sun, and follows a 290 time orbit.

The planet is about 15 percent nearer to its star, which is cooler (by about 220 degrees), a bit dimmer and less important than Earth's sun.

Preliminary estimates indicate that its surface temperature is about 72 degrees Fahrenheit (22 Celsius), making it moderately lovely starting human perspective.

From the early observations, Kepler astronomers have been unable to ascertain whether the planet is rocky, gaseous or liquid.

"I reckon there are two equipment that are really exciting about Kepler-22b. One is that it's right in the middle of this habitable zone," Natalie Batalha, Kepler deputy science team lead at San Jose State University in California, said in a push conference.

"The second thing that's really exciting is it's orbiting a star very, very similar to our own sun. This is a solar analogue, very near a solar twin, very similar to our own sun and you've got a planet 2.4 times the size of the Earth right hit in the habitable zone," she added.

The Kepler data:- Kepler 22-b was marked as a "candidate" planet shortly after NASA launched its Kepler spacecraft in March 2009. However, Kepler 22-b needed three transits around its star to confirm the initial observation.

In June 2010, the Kepler team announced 312 planet candidates over the first four months of the mission. In February 2011, the number rose to 1,235 potential planets orbiting 997 stars. Since then, the Kepler Space Telescope has found 1,094 more planetary candidates increasing the whole number to 2,326.

Of these, 207 are approximately Earth-size, 680 are super Earth-size, 1,181 are Neptune-size, 203 are Jupiter-size and 55 are better than Jupiter.